Recently popularised by the UFC, mixed martial arts, MMA, combines a variety of different striking throwing and grappling martial arts to create a complete system for fighting one on one in a ring. Not a system in itself, MMA is merely a collection of techniques from the traditional martial arts styles.
Close Quarters Combat, Pressure Point Fighting, Shaolin Kung Fu Wing Chun Kung Fu Muay Thai Kick Boxing Tai Chi (Tai Qi) Chin Na Boxing Self Defence Chi Gung & Meditation Strenth & Conditioning